Total Body Conditioning
Total body conditioning combines movements targeting various parts of the body to improve strength, flexibility, and endurance. Movements can be modified or intensified according to individual’s fitness level.
Christine is a freelance aerobics instructor with more than 17 years of experience.
Let's Get Fit - Total Body Conditioning
Schedule
Date | Timing |
---|---|
Every Friday | 10am to 11am |
Booking Fees
Member
$70.85
Guest
$92.11
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