The Adult Swimming programme is suitable for non-swimmers and experienced swimmers.
Beginners
Prerequisites: None
Date: Every Monday
Time: 7.30pm – 8.30pm
Venue: Learn-to-Swim Pool / Recreation Pool
• Building water confidence
• Floating, submerging, and breathing
• Basic freestyle or breaststroke
Class size: 1 Coach to 6 Swimmers (minimum 4 pax to commence)
Intermediate
Prerequisites: Able to swim basic Freestyle or Breaststroke over distance of 50m
Date: Every Wednesday
Time: 7.30pm – 8.30pm
Venue: Learn-to-Swim Pool / Recreation Pool
• Refining of current stroke (Freestyle or Breaststroke)
• Introduction / teaching of other stroke (Backstroke, Freestyle or Breaststroke)
• Introduction to dive entry
Class size: 1 Coach to 8 Swimmers (minimum 4 pax to commence)


