Look beyond the scale. Discover how understanding your body composition can help you make smarter choices for better health, fitness, and wellbeing.

What to Expect

• Complimentary wellness evaluation
• Insights into Body Fat Percentage and Visceral Fat
• Practical tips for improving overall health and fitness
• Post-workout samples

Speaker: Coach Gretal (Wellness Coach)

Fees: Complimentary (Member) | $8 (Guest)
Date: Sunday, 12 July 2026
Time: 11am to 1pm
Location: Hello Room (SSC Sports Building, Level 2)

For more enquiries, please call Sports Counter at 6342 3606 or email SportsC@sswimclub.org.sg
*Light refreshments will be served | $10 No-Show Fee applies.