Is Your Child’s Routine Affecting Their Posture?
Learn how screen time, heavy backpacks, and study habits impact spinal growth, plus simple ways to support healthy posture and movement every day.

What You’ll Learn

• Early Warning Signs – Posture habits parents should watch for
• Everyday Posture Habits – Simple improvements for daily routines
• Healthy Spinal Growth – How posture affects growing children
• Parent-friendly Checklist – Easy habits to support at home

Fees: Complimentary (Member) | $8 (Guest)
Date: Sunday, 14 June 2026
Time: 11am to 1pm
Location: Hello Room (SSC Sports Building, Level 2)

For more enquiries, please call Sports Counter at 6342 3606 or email SportsC@sswimclub.org.sg
*Light refreshments will be served | $10 No-Show Fee applies.