Qigong reduces stress, enhances the immune system and improves blood circulation, cardiovascular, respiratory, circulatory and digestive functions.
Date: Every Wednesday
Time: 8.45am – 10.15am
Fee (per mth):
Member - $64.20
Guest - $74.90 (Charge to member's account)
Instructor: Ngiam Tong Kheng
Master Ngiam is a certified qigong instructor with over 40 years of experience, and an advisor to the Kuching Wushu and Qigong Association.