Strengthening exercises in deep water target all muscle groups. The use of aqua dumbbells to deep-water workout further develops muscles through weight resistance.
Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.
First four Thursdays of the month
Member Fee: (per mth)
Guest Fee: (per mth)
Aqua Belt & Dumbbells to be purchased by participants.
Guest Charges will be billed to member’s account.
For more information, please contact Sports Admin at 6342 3603 or email SportsAdmin@sswimclub.org.sg.
To sign up, please click on the link below or scan QR Code: