
Deep-water Workout
Strengthening exercises in deep water target all muscle groups. The use of aqua dumbbells to deep-water workout further develops muscles through weight resistance.
Instructors’ Profile:
Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.
Class Info:
First four Thursdays of the month
Time: 6.30pm-7.30pm
Fee (per mth):
$81.32/member/month
$92.02/guest/month
For swimmers only.
Aqua Belt & Dumbbells to be purchased by participants.
Guest Charges will be billed to member’s account.
For more information, please contact Sports Admin at 6342 3603 or email SportsAdmin@sswimclub.org.sg.
To sign up, please click on the link below or scan QR Code:
https://forms.gle/BbKveMHowXUcdfpFA