Strengthening exercises in deep water target all muscle groups. The use of aqua dumbbells to deep-water workout further develops muscles through weight resistance.
Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.
First four Thursdays of the month
Fee (per mth):
For swimmers only.
Aqua Belt & Dumbbells to be purchased by participants.
Guest Charges will be billed to member’s account.
To sign up, please click on the link below or scan QR Code: