Deep-water Workout

Strengthening exercises in deep water target all muscle groups. The use of aqua dumbbells to deep-water workout further develops muscles through weight resistance.

Instructors’ Profile:
Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.

Class Info:
First four Thursdays of the month
Time: 6.30pm-7.30pm

Fee (per mth):
$81.32/member/month
$92.02/guest/month

For swimmers only.

Aqua Belt & Dumbbells to be purchased by participants.

Guest Charges will be billed to member’s account.

For more information, please contact Sports Admin at 6342 3603 or email SportsAdmin@sswimclub.org.sg.

To sign up, please click on the link below or scan QR Code: 

https://forms.gle/BbKveMHowXUcdfpFA