SG60 – Chair Yoga
Discover the calming power of yoga without getting on the floor. Chair Yoga is a gentle form of yoga designed for seniors, where poses are done seated or with the support of a chair. It’s perfect for improving flexibility, balance, and mental clarity — while easing joint strain and tension.
Posters
Details
Wednsday, 16 July 2025
Fitness Studio
$6 (Members aged 60 and above) | $18 (Member)
