Aquarobics is a muscle-toning and cardiovascular workout designed to cater to people of all ages and different fitness. It helps burn calories quickly, as the body needs to work harder when moving through water resistance.
Ideal for weight loss/fat-burning
Builds strength and flexibility
Excellent cardio-respiratory exercise
Low impact on joints
Date: First four Thursdays of the month
Time: 6pm – 7pm
Venue: Learn-to-Swim Pool
Fee (per mth): $58.85
Instructor: Kelvin Teoh
Noodle float aid provided
Kelvin Teoh has more than 10 years of experience teaching Aquarobics and Deep-water workout.
In case of inclement weather, please call the Sports Counter at 6342 3603 to check on the status of lesson at least ONE HOUR before commencement.
Should there be thunder/lighting, the class will stop. If the class has been conducted for at least 20 min already, the instructor shall be paid for that lesson.