Dancercise
Dancercise is a type of workout that combines dance with exercise. It is a fun and energetic way to get in shape, improve cardiovascular fitness, and boost your mood. It can be performed individually or in a group setting and can include different types of dance styles such as hip hop, salsa, Latin or ballroom. The focus is on using dance movements to increase physical activity and burn calories, rather than learning a specific dance routine.
Venue:
Fitness Studio
Fees (w.e.f from 1 Feb 2023):
Member: $100 + $8 (GST) = $108
Guest: $110 + $8.80 (GST) = $118.80
(Fees are to be pre-paid for the whole term for participants paying via PayNow)
Duration and Frequency:
8 weeks x 1 lesson/week = 8 lessons
Instructor:
Betty Low
Class:
Class A: Every Monday, 2pm to 3pm
Class B: Every Friday, 2.30pm to 3.30pm
*Minimum 8 students for each class to commence.
For enquiries, please call Events Department at 63423 621 / 670
or email events@sswimclub.org.sg